Are you ready to foster the intimacy you desire and deserve?

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Dynamically Updated

Training 1: Assess the Situation

  • How to use the four-part boundary setting process to open up and deepen your relationships
  • When to choose a boundary versus a less definitive strategy for communicating your needs
  • How to create a circle of safety that will protect you and the relationship from harmful behavior

Training 2: Gather the Tools

  • How to choose the perfect action to take when your boundary is violated so you feel kind and loving but firm
  • How to plan your communication so you'll avoid violations and future boundary conversations
  • ​How to stop the cycle of resentment that comes from asking over and over and being ignored

Training 3: Put it All Together!

  • Six guidelines to follow for the best boundary communication possible
  • How to write a script that will ensure peaceful and successful conversation
  • ​How to avoid common mistakes that undermine boundary setting

Training 4: Care and Maintenance

  • How to manage normal feelings, like fear and guilt, that show up when we set boundaries
  • How to rebound from conversations that don't go smoothly so you can approach the boundary again instead of giving up
  • ​How to use boundary setting as a relationship building practice

With Loving Boundaries you'll receive:

  • Video, audio, and transcript versions for each of the four trainings
  • Accompanying exercises in workbook format
  • Unlimited access to the course
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P.O. Box 170214, Boise, ID 83717